Book a first time session
Call us on 07835 415398
Email: mark@generation-fitness.co.uk
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PERSONAL TRAINING +
SPORTS MASSAGE THERAPY
Generation Fitness can provide personal training sessions with our friendly Level 3 qualified personal trainer Mark working in the Crawley/Horsham area. We can train you in a private gym environment, outdoors or at your home, and help you to achieve your goals whether it be weight loss, strength training, specific event training or general fitness
We offer: 1 to 1 personal training
Partner training
Small group training with friends/family/colleagues
Running coaching & technique advice
Obstacle race training
Fitness testing
Nutritional advice
SERVICES AND PRICING
PERSONAL TRAINING
Personal training is bespoke one to one exercise, designed to help you reach your goals and ambitions. Whatever your goals may be, we will create and deliver training sessions to help you achieve them. If you need that extra bit of motivation these sessions will be ideal for you. We will assess your needs and goals, carry out a fitness assessment if required and deliver a training session to push you that little bit further!
SINGLE SESSION ( 1 HOUR) - £35
BLOCK OF 6 SESSIONS - £175
BLOCK OF 12 SESSIONS - £350
RUNNING COACHING AND TECHNIQUE ADVICE
Coming soon!
PRICES ON ENQUIRY
OBSTACLE RACE TRAINING
If you have signed yourself up for one of the latest obstacle race/mud runs, we can offer you training sessions and plans designed to help you get through some of the toughest obstacle courses around. Obstacle races are a test of mental and physical toughness so with that in mind be prepared and get through your race with the help of Generation Fitness!
PRICES ON ENQUIRY
SMALL GROUP TRAINING
Small group personal training is a unique way for people to benefit from the quality of service of personal training but in a small group situation. The group (3-6 people) can be made up of friends, work colleagues or even people with the same training goals and interests.
Benefits of small group training include:
Being cost effective - Fun interaction between participants - Great team building - Very motivational
PRICES ON ENQUIRY
PARTNER TRAINING
Did you know training with a friend, family member or work colleague can improve your success rate? Training with a partner helps to keep you motivated, saves you money and with the right partner can make you more determined to succeed!
SINGLE SESSION ( 1 HOUR) - £50
BLOCK OF 6 SESSIONS - £250
BLOCK OF 12 SESSIONS - £500